Deep tissue massage is a therapeutic bodywork technique designed to reach the deeper layers of muscles and connective tissue. Unlike lighter massage modalities focused on relaxation, deep tissue massage uses slower strokes and firmer pressure to release chronic tension, break up adhesions (knots), and improve overall muscular function. It’s especially beneficial for individuals who suffer from chronic pain, muscle stiffness, or postural imbalances caused by repetitive movements, injuries, or stress.

Each session begins with a brief consultation to identify areas of discomfort or restriction. Our skilled massage therapists then tailor the treatment to your needs, using a combination of techniques such as sustained pressure, friction, and cross-fiber strokes. These methods target specific muscle groups and fascia (connective tissue) to improve circulation, restore mobility, and reduce inflammation. While the pressure is deeper than a traditional massage, the pace remains slow and intentional to ensure comfort and effectiveness.

Deep tissue massage is ideal for those experiencing lower back pain, tight shoulders and neck, limited range of motion, or pain from sports injuries and repetitive strain. It can also aid in the recovery process after physical exertion by helping to flush out metabolic waste, reduce muscle soreness, and speed up the healing of soft tissue. Over time, regular deep tissue work can contribute to improved posture, enhanced athletic performance, and a greater sense of physical balance.

Though it may cause some temporary discomfort during particularly tense moments, deep tissue massage should never be painful. Communication with your therapist is key—they will adjust pressure as needed to ensure a safe and therapeutic experience. Most clients leave feeling a mix of relief and lightness, and any mild soreness typically subsides within a day or two, similar to the sensation after a good workout.

In addition to physical benefits, deep tissue massage also supports emotional and mental well-being. Chronic muscle tension often carries underlying stress and emotional strain. By releasing these deep layers of tightness, many clients report improved mood, better sleep, and a greater sense of clarity and calm. The focused, grounding nature of the massage helps reconnect body and mind, making it a restorative experience on multiple levels.

This treatment is suitable as both a one-time reset or part of an ongoing wellness routine. Whether you’re managing pain, recovering from physical activity, or simply looking to realign and restore your body, deep tissue massage offers a powerful pathway to healing. Experience the lasting benefits of targeted bodywork and walk away feeling renewed, resilient, and rebalanced.

30 min: $55 | 60 min: $85 | 90 min: $115 | 120 min: $165

Add Ons:

• Hot Stone: $15
• Cupping: $30
• Essential Oil: $25
• Herbal Hot Pad: $25