Prenatal body massage is a nurturing and specialized therapy designed to support the physical and emotional well-being of expecting mothers. As the body undergoes significant changes during pregnancy, this treatment provides safe, targeted relief from common discomforts such as lower back pain, swollen legs and feet, muscle tension, and fatigue. Tailored specifically to each stage of pregnancy, prenatal massage offers a moment of rest, balance, and connection between mother and baby.

Our certified massage therapists are trained in prenatal techniques that ensure comfort and safety throughout the session. Pillows, bolsters, and side-lying positions are used to accommodate the body’s changing needs and reduce any pressure on the abdomen or lower back. The massage uses gentle to moderate pressure, focusing on areas that commonly experience strain during pregnancy—like the lower back, hips, legs, and shoulders—while promoting circulation and lymphatic drainage.

One of the key benefits of prenatal massage is its ability to reduce stress hormones in the body while boosting mood-enhancing neurotransmitters like serotonin and dopamine. This hormonal balance can help ease anxiety and promote better sleep, which is especially important during pregnancy when rest can be hard to come by. Many mothers also report feeling more emotionally grounded and connected to their changing bodies after each session.

Physical relief is another major advantage. As the belly grows and posture shifts, many women experience tension in the lower back, pelvis, and joints. Prenatal massage helps relax tight muscles, release fascia, and improve flexibility, making it easier to move and breathe more comfortably. It also helps reduce water retention and swelling by encouraging healthy blood flow and supporting the body’s natural detoxification systems.

Beyond its physical and emotional benefits, prenatal massage can be a meaningful way to take time for self-care during a transformative life phase. The calm, quiet setting of the massage room offers a peaceful environment where mothers-to-be can disconnect from daily stressors and focus inward. This sense of peace and relaxation can extend beyond the session, positively influencing overall pregnancy wellness.

Prenatal massage is typically safe for most pregnancies, but it’s always recommended to consult with your healthcare provider before starting any new bodywork. Our therapists will always perform a thorough intake to understand your trimester, symptoms, and any specific concerns to ensure the session is perfectly suited to your needs.

Whether you’re in your first trimester or preparing for delivery, our prenatal body massage provides a safe, soothing, and supportive experience for you and your growing baby. It’s more than just a massage—it’s a celebration of motherhood and a gentle reminder to care for yourself as you nurture new life.

30 min: $100 | 60 min: $130

Add Ons:

• Hot Stone: $15
• Cupping: $30
• Essential Oil: $25
• Herbal Hot Pad: $25